Tag Archives: turkeybacon

Food Friday: BLT Chopped Salad & 21 Day Fix

2014-09-12 12.48.27It’s mid-September and the cooler temperatures of fall are upon us here in the Midwest. I was looking around in my fridge at what needed to be used up (too often I buy produce that expires before I can use it) and I saw the chopped salad mix from Trader Joes. I had whipped up some plain almond oil salad dressing & had made plans to turn it into honey mustard so the idea formed in my head to create a healthy version of a BLT Chopped Salad. Here’s how I assembled it so you can re-create this yummy lunch too! 

This month, I am taking a “no sugar challenge” and using the containers from the 21day fix program to help me in portion control and cutting out processed foods. If you are interested in cutting sugar out of your diet, wanting to decrease processed foods and work on meal planning/ portion control–message me to be added to to my facebook group. September, when you buy this program (includes containers, shaker cup & 9 workouts on DVD) you can purchase a 30day supply of shakeology, a healthy meal replacement with over 70 ingredients and superfoods for just $30. It’s a great deal & a 21 day program that delivers amazing results.

Chopped Salad Ingredients: (trader joes), turkey bacon (saved in my freezer), grape tomatoes & honey mustard dressing. (plus surprise ingredient: Apple Slices)

Here is how I used the containers to measure out the ingredients: 

Chopped Salad (1 green)2014-09-12 12.31.53

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Bacon & Tomatoes (1/2 red)

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Dressing (1 orange)

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This was so simple, I really love this chopped veggie mix because it saves on tons of chopping time of veggies. So after I had taken a few bites of the salad with the dressing and mixed up, I noticed my kids did not finish their APPLES from lunch. Well, I’m not one to waist so I just chopped them up and threw them on top and WOW, it really tasted great! Sometimes it takes accidents to give us amazing results. Here I am enjoying my salad with apples and if you have them or other FRUIT like mandarin oranges, grapes or pears toss them on top and you will enjoy it just as much! 

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Cheers to Good Health! –Jenn

 

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